TechNotes: THREE ACTIVITIES FOR BACK-TO-SCHOOL ANXIETY

Going back to school can be exciting for some students, but it can also be stressful for others. Feelings of anticipation and uncertainty can cause students to feel anxious. Students may begin to feel anxiety during the summer before the new school year begins. They might be wondering who their teacher will be, where their classes are, and if they will make new friends. Social-Emotional Learning (SEL) activities can help students cope with this anxiety. Let’s look at three SEL activities that can help students destress and start the year off strong.