Self-Care Essentials: 6 Tips for Busy Teachers

Dr. Karla Bester has a passion for education and served as a teacher for more than 20 years before becoming a Director of Programs for an education company. She has developed, implemented, and managed a variety of programs that have supported and helped educators excel both inside and outside of the classroom.

Here, she shares her top self-care tips for teachers that are simple, achievable, and easy to integrate into a busy teacher’s schedule.   Dr. Karla Bester  LAST UPDATED: July 11, 2023