Monthly Self-Care Ideas for Teachers

If you’re a teacher, taking the time to research and implement self-care strategies is probably the last thing you want to do with your time away from school.  The descriptions below and included checklist provide you with a different self-care strategy for each month of the year.  The strategies are designed to flow easily into your current lifestyle and can be continued (or not) as the year progresses.  By Brooke Khan, M.A.Ed | January 17th, 2018