Gratitude is the feeling or expression of thankfulness and appreciation toward yourself, others, people, places, or things. In the US, Thanksgiving is the main holiday that celebrates gratitude and encourages us to appreciate. However, gratitude is not something we should express on Thanksgiving. We should share our gratitude all year long.
Teaching Gratitude
Gratitude isn’t always an emotion that everyone is able to express. Students may need direction and guidance from you when it comes to discussing gratitude. Studies show that when students practice expressing their feelings, they have higher levels of optimism, increased life satisfaction, and decreased negative feelings. Additionally, students who regularly express gratitude appreciate close relationships and feel better about their life and school.