Fit: Teach and Practice Skills for Healthy Habits

Explore videos, games, activities, lessons, and printables – all organized by subject.  The website is filled with hundreds of resources, created with educators, for whole-child wellness. Learn more about how fit works and check out our FAQ for educators!

  • fitUnits provide K-5 students with interactive activities to help students develop a healthy lifestyle. Download the fit Units and Lessons Scope and Sequence.
  • fitGames are fun and engaging K-5 PE game-based activities that teach kids about healthy decision-making. Download the fitGames Teacher’s Guide
  • Our middle school video series supports healthy lifestyle choices for kids in grades 6-8. Check them out!